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Communications

June 26, 2026

Metabolic Reset 4-Week Focus Group

Let's come together, combine our energies, and experience the possibilities.

Watch Intro Video →

Are you experiencing:

  • Painful joints
  • Low energy
  • Low mood, feeling blue, or anxiety
  • Confusion about what to eat
  • Difficulty losing weight

Do you feel compelled to intentionally nourish your body because you are grateful for this gift and want to steward it well?

A few of the benefits:

  • Anti-inflammation
  • Cellular nourishment & fortification
  • Hormone optimization
  • Increased strength & energy
  • Fat loss
Meetings (all at 5pm PST):
  • Monday, July 13 – SET-UP
  • Monday, July 20 – START (🚫 No Group Meeting)
  • Monday, July 27 – CHECK-IN
  • Monday, August 17 – FINAL MEETING and Celebration 🥳
If you want to participate, here are your next steps:
  1. Let me know you want to participate.
  2. Read the book over the next two weeks (Fast Metabolism PDF).
  3. Based on the guidance in the book, decide which Map (A, B, or C) you'll use.

Who do you know that could use support in this way?

Here's a good clip you may find motivating on why it's important to address chronic inflammation: